Would you like to review and refocus your life?
Wellbeing Coaching incorporates benefits which can speed up your journey to achieving your goals. Assessing your health emotionally, environmentally, financially, in relationships, life purpose, nutrition, movement and lifestyle is useful as the basis for prioritising goals. It can unlock the cause underlying a symptom and illustrate how each area is important alone and in its interaction with other areas.
For example, a coachee may have a food intolerance which is causing physical discomfort, affecting their mood and energy which could also indirectly impact on their relationships and motivation to exercise.
TESTIMONIAL
‘I have so much more perspective and I am able to have gratitude for myself now, something which has been missing for me for a long time.’
I hope you find everything you are looking for while exploring Nurturing Wellbeing
For more information click here to contact me via email
I look forward to hearing from you…
