Would you like support and guidance through a challenging period of change or major life event?
Life involves constant transitions which we can usually manage with ease. When we experience something new, complex or more than one at a time, it can be difficult to assimilate the level of change involved.
The impact may affect us on many levels. For example, a woman losing her father during her menopause may be overwhelmed physiologically, emotionally, by the effects of her grief and trying to manage the impact around the demands of her usual commitments; this could potentially cause stress and drain her energy, further impacting on her ability to cope.
Alternatively, these could be happy events where they impose a steep learning curve, cause multiple additional impacts practically and to routine, affecting the whole family on many levels, such as a man who has started a new role within 3 months of his partner giving birth to their second child.
TESTIMONIAL
‘Jane encouraged me to come up with my own solutions and break them down into small steps identifying the tools I needed to achieve progress. By the end of each session, I felt enthusiastic and motivated to get started. At the end of the six weeks, I had re-evaluated the various areas of my life and improved my satisfaction scores in all of them.’
I hope you find everything you are looking for while exploring Nurturing Wellbeing
For more information click here to contact me via email
I look forward to hearing from you…
